As a business owner, you’ve spent years building a staff that does their work well and coordinates as a team. Anything that threatens that balance should be avoided, whether it’s a two-week notice or a workers’ comp claim.

Workplace accidents not only affect your insurance policy/premiums, they also affect your productivity. Workplace injury prevention is just good business practice.

Here are the 10 most common workplace injuries plus some steps you can take as an employee or a supervisor to avoid tragedy and stay at the top of your game.

1. Slips, Trips, and Falls

According to the National Safety Council, slip-and-fall accidents are responsible for 25% of all work-related injuries.

Slips, trips, and falls are one of the most common workplace injuries because they can occur in so many different ways. A puddle on the floor of a restaurant kitchen, an unstable ladder, or an unsecured rug can all cause an employee to miss work due to an injury.

work boot about to step on banana peel

This is a shame, because slip & fall accidents are relatively easy to prevent. Here are some steps you can take to prevent fall-related injuries at work.

  • Keep floors clear of clutter, debris, and spills.
  • Make sure work areas are well lit.
  • Maintain work environment and repair hazardous areas.
  • Install signs that warn employees of potential workplace hazards.
  • Wear proper shoes.
  • Add non-skid floor coverings in high-risk areas.
  • Make sure there are adequate handrails on stairways.

Perform a “slip & fall” audit of the work environment to identify any hazards. This will help you create an easy-to-follow to-do list for good workplace injury prevention.

2. Cuts and Lacerations

It’s not only machinists and restaurant workers that need to worry about getting cut on the job. Retail employees are especially vulnerable to cuts and lacerations at work, as they are typically under a time-sensitive deadline (especially for seasonal merchandise) and rarely receive formal training on how to handle a box cutter safely.

The majority of workplace cuts and lacerations can be prevented by properly training employees on how to work with knives, box cutters, scissors, and other sharp objects.

  • Keep cutting edges sharp; dull knives require more force, which can cause the blade to slip.
  • Store cutting implements safely when not in use.
  • Wear properly fitting protective gloves.
  • Remind employees not to rush.
  • Train employees to pull box cutters toward them (instead of pushing away) to open boxes.

When it comes to cuts and lacerations, the main responsibility of injury prevention lies with your employees. Reminding them of proper workplace safety will reduce injuries, claims, and time off from work.

3. Muscle Strain

Muscle strain is a very common injury in the manufacturing industry, but any job position runs the risk of pulling your back out. Even moving a box of copy paper out of the supply room can cause a serious injury.

In fact, it’s typically workers in these more “office-related” environments that are more prone to injury, as they aren’t generally given the training or gear to prevent muscle strain.

man bending over to lift cardboard box

  • Encourage employees to stretch or do warm-up exercises before shifting heavy objects. Warming muscles and tendons decreases the risk of strains and sprains.
  • Provide ergonomic equipment to make lifting and moving heavy objects easier.
  • Provide mechanical assistance when needed (i.e. forklifts, carts, etc.)
  • Train employees on proper lifting technique.
  • Set a 51-lb. per person weight limit on lifting objects.

Again, these rules aren’t just guidelines for warehouses and manufacturing plants. Employees in any and all work environments should have access to the same injury prevention equipment and information as those in “riskier” jobs.

4. Machine Entanglement

It’s both unfortunate and counterintuitive that the more experience someone has working on a machine, more prone they are to injuring themselves on it. More experienced employees tend to exercise less caution and, naturally, lack of caution increases the likelihood of an injury.

Becoming entangled in heavy machinery can lead to amputation and even death. Far more serious injuries than a slip on a wet floor. Make sure all machine workers follow these safety guidelines at all times.

  • Avoid wearing loose clothing and/or jewelry. Long sleeves, necklaces, and other items can be easily “grabbed” by a machine’s parts.
  • Wear long hair up in a bun. Loose hair, even ponytails, can easily become entangled in a machine.
  • Steer clear of heavy machines while they are in operation. Do not try to climb over, under, or around them until they have been shut off.
  • Make sure all stop-time measurements are accurate and remind employees to wait the proper length of time after the machine is turned off before attempting to work on it.

Make sure all machine workers, including the experienced ones, are aware of the potential dangers of their equipment and take proper precautions to prevent injury.

5. Collisions

Traffic vehicles aren’t the only things responsible for collision injuries. Any vehicle—from forklifts to handcarts—can be prone to an accident.

dented front headlight on car

Driving home on “auto-pilot” with no memory of the trip is a common phenomenon, one that leaves vehicle operators unaware of potential hazards and collision risks. Driving a vehicle for 8 hours a day only compounds that risk.

  • Ensure that all employees hold valid licenses before operating a vehicle and perform regular checks that all licenses remain in good standing.
  • Perform proper maintenance on all company vehicles.
  • Discourage multi-tasking while driving. Cell phone use and other distractions are a leading cause of vehicular accidents.

6. Falling Objects

There are two hazards when it comes to falling objects: height and weight. An excess of even one of these (a light object dropped from a great height, for example) can cause severe injury.

  • Secure items in storage.
  • Ensure that all shelving and storage equipment is sturdy and well maintained.
  • Don’t overload shelving, pallets, or vehicles.
  • Inform all employees and site visitors of areas with fall or drop hazards.
  • Encourage employees and site visitors to wear hard hats and/or other protective gear in dangerous areas.

When it comes to falling object injuries, preventing the fall is more important than preventing the injury. Take steps to prevent loose items from falling rather than relying solely on protective gear.

7. Overuse/overexertion

According to the National Safety Council, overexertion is the #1 cause of all non-fatal workplace injuries requiring time off work. While you want your employees to work hard, there’s a difference between “giving it all you’ve got” and “giving until you literally can’t give any more.”

There may be another reason why overuse and overexertion injuries are so common. Because they occur over a certain period of time, most employees aren’t aware they were doing anything wrong until it’s too late (and by then, habits have set in).

man with back pain sitting on desk

There is no one way to prevent all overexertion and overuse injuries, as every job position has different work duties. But you can follow a few guidelines to make sure employees aren’t overexerting themselves.

  • Provide ergonomic workstations.
  • Encourage employees to take breaks whenever needed.
  • Encourage employees to vary their activities throughout the day. If they spend most of the day sitting down, encourage them to take walks during breaks. If they’re on their feet all day, encourage them to spend time resting.
  • Train employees to recognize the signs of overexertion (fatigue, soreness, dehydration, difficulty breathing).

8. Toxins

Working with toxic substances isn’t always preventable, but injuries are.

If the job requires exposure to toxic chemicals or fumes, proper training and oversight are key. Make sure that all employees and visitors know that protective gear is non-negotiable and install redundant safety measures where applicable.

It’s also a good idea to research safer alternatives to toxic chemicals already in-use. In some cases, the benefits of switching products may be worth any extra cost.

9. Loud Noises

Excessive noise is more than an annoyance, it can cause lasting harm.

Listening to noises above 85 decibels (about as loud as a motorcycle) for an extended period of time can cause hearing loss and inner ear damage. And the louder the sound, the sooner this damage occurs.

warehouse employee wearing ear protection against loud noise

Measure the noise level of all work environments with a decibel meter. If they are 85 decibels or higher, make sure that all employees wear ear plugs and/or noise cancelling headphones to prevent damage and/or hearing loss.

10. Physical Altercations

No company likes to admit it, but workplace violence is a common occurrence when a diverse group of people spends the majority of their day together. But that doesn’t mean that fights are unavoidable.

The key to preventing physical violence is creating a culture of community and acceptance. Send a clear message to all employees that harassment, threats, and other harmful behavior will not be tolerated.

If conflict does arise, encourage employees to communicate the issue with a supervisor or HR. Letting disagreements fester will only increase the likelihood of a violent incident.

Conclusion

Preventing workplace injuries is the first step toward reducing workers’ comp claims.

By employing these workplace injury prevention strategies, you’ll not only reduce claims, you’ll increase productivity, improve morale, and help you run your business more effectively.

Every company is only as strong as its weakest link, and keeping your employees healthy makes everyone stronger. That’s why it’s so crucial that all of your employees—even seasonal workers that only come in for the holidays—are fully trained on all workplace safety procedures.

At BDT Law, we practice workers’ compensation law and only workers’ compensation law. If you have been injured at work or are facing a lawsuit as an uninsured employercontact us today to schedule a free consultation so we can discuss your rights.

Brian Tadros

Brian Tadros

Mr. Tadros has been a member of the Florida Bar for over 14 years. Over the course of his legal career, Mr. Tadros has represented injured workers, employers, and insurance companies. This wide variety of experience provides him with a unique perspective which assists him in achieving the best possible outcome for his clients.